This past month has been really rough. After my grandfathers death I have turned to emotional eating and with exams coming up it is only continuing. I am struggling with the couple of pounds I have gained I can FEEL myself expanding and it is all I can do but not panic. Also with doing exams and studying and preparing for graduation I have not had time nor the motivation to exercise. I am planning on trying to eat cleaner but I just dont have the time until exams are done to work out.
But I am making a promise to myself that after graduation I am getting back to getting to my goal of weighing around 120. But I must keep in mind I AM DOING THIS FOR ME! I want to be healthier, leaner, stronger, more agile, and more graceful. I dont want to continually be comparing myself to others. And I realize that I do need to go talk to someone about my issues, I will not back out or make up excuses.
I am stronger then I feel. I can do this