more-squats:

healthfitnessfoodhumour:

Basic Stretches for Tight Hips from Popsugar

Bless this post

(via becomingathena)



Me first joining tumblr to lose weight: i want to lose 20lbs in a week and i want to be stick thin
Me now: i want to be able to win the hunger games and lift a hippo





onlyfitgirls:

Sarah Loogman Box jump 53 inches (1.35m) 

onlyfitgirls:

Sarah Loogman Box jump 53 inches (1.35m)